TO WANDER ABOUT ON FOOT

Mark Nepo
2 min readOct 19, 2023

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When walking, I thought

of all the legendary walkers:

of Plato wandering with his

students in his olive grove, of

Basho circling the island of Japan,

of Ben Johnson hiking to Scotland

in his grief to see his friend, William

Drummond, of Emerson and Whitman

strolling for hours across what would

be Boston Commons, and of those in

history who walked their way to a new

land. When Berlin fell, there were

women and children who walked

out of the rubble all the way to

Salzburg. Then, I stopped under

a cloud to think of those forced to

walk to their death in Germany,

Cambodia, and Rwanda. And I

kept walking and thought of those

who walk to calm their minds, and

those who walk to remember or

forget. Then, I stopped in a patch

of sun because my hips began to

burn and thought of Petrarch who

walked up Mount Ventoux with

his brother simply for the climb.

And just as I began to feel tender

and free, like I could begin again,

I just kept walking.

A Question to Walk With: Go for a walk with a friend or trusted loved one, noting how walking both outwardly and inwardly affects you. How does your perspective change when walking?

This excerpt is from my book in progress, Suchness.

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For more information about Mark’s books and upcoming events, visit MarkNepo.com and ThreeIntentions.com.

Information about his upcoming webinars, including Mark’s new webinar, Falling Down and Getting Up: Discovering Your Inner Resilience and Strength, that starts October 29th can be found at Live.MarkNepo.com.

This is the first official event for Mark Nepo’s new book, Falling Down and Getting Up: Discovering Your Inner Resilience and Strength (St. Martin’s Essentials, September 6, 2023). Joining Mark is his publisher and editor, Joel Fotinos. We hope you enjoy! (web link)

Nov 9–12: Santa Sabina Center, San Rafael, CA, Four-Day Retreat, Surviving Storms: Finding the Strength to Meet Adversity. (web link)

Jan 7–13, 2024: Global Journeys, Guanacaste Costa Rica, Saying Yes to Life: The One Life We’re Given — A Weeklong Retreat. (web link )

Feb 5–10, 2024: Modern Elder Academy, Baja, Mexico, Falling Down and Getting Up: Discovering Your Own Resilience and Strength (web link)

2024–2025 Yearlong Journey: 4 Weekends in Kalamazoo, MI, The One Life We’re Given: Finding the Wisdom That Waits in Your Heart (web link)

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Mark Nepo
Mark Nepo

Written by Mark Nepo

New York Times #1 bestselling author of The Book of Awakening, poet, spiritual teacher and philosopher. Learn more @MarkNepo.com or live.marknepo.com

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